Benefits of yoga for children with special needs

Benefits of yoga for children with special needs (An interview with Sinéad Foley from Little Cubs Yoga).

In this video, I have a conversation with Sinead Foley, the founder of Little Cubs Yoga, a pilates instructor, a yoga teacher and the mum of 4 children, one with Down syndrome.

In our conversation, we speak about the benefits of yoga for all, how yoga can help children with additional needs, and even how yoga classes can boost children´s self-esteem.

But not only that! In the most intimate part of the conversation, Sinéad shared her personal story and how she learned her daughter´s diagnosis of Down syndrome.

Most parents, including me, after hearing our child´s diagnosis turned to the internet and books for information. But not Sineád, she did something different! Find out how Sinéad decided to learn about Down syndrome in this interview.

I hope Sinéad inspires you as much as she inspired me ❤

You can find more information here on Sinéad'd website.